| Upcoming Events: |
 February 12th, 2012 10-12 p.m.
Inversions: The Miracle Drug for finding Happiness!
Have you ever noticed that glow after a great yoga class, well the inversions are one of the keys to balancing and quieting the mind. I am dedicating these two hours to teaching you how to have a safe and enjoyable inversion practice whether you are a novice or a long time practitioner. Space is limited so please email to reserve your spot today. johnson.da@att.net
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March 11th, 2012
Day Retreat at Yoga Vidya
Looking for a day to become quiet, restore from the winter, or a start to your spring cleanse with the equinox. Debra will lead you to that place of renewal and growth. Schedule: 10-11 Pranayama, 11:30-1:30 Asana, Lunch 1:30-3:30, 3:30-5 Asana. $60 full day, $30 morning session. Lunch will be provided. Space is limited so please email to reserve your spot today. johnson.da@att.net
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Restorative Fridays: 7-8:30 p.m.
All three for $30. or $12. drop in. Hope to see you there!
January 27th, "Creating a space to explore the one within..."
February 10th, "Opening your heart for Valentine's Day"
Bring a friend and get your class FREE!
March 16th, "Let's Meditate!" Some restorative asana and seated meditation. |
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